Dulcimer ergonomics?

Learning Always
04/03/21 12:26:58PM

I am still at the beginner stages with the mountain dulcimer, and I am loving the journey. I am hoping that someone has tips on Dulcimer ergonomics to avoid fatigue and injury? I would like to develop good habits at the beginning of my playing, instead of trying to unlearn bad habits later on. Thanks so much for any advice or suggestions.