Healthy Living- healthy eating, exercise, weight loss, veggie gardening, etc.
OFF TOPIC discussions
Thanks, . I am considering adding a mini-tramp to my home workout equipment. Specifically, I am looking at the "Urban Rebounder". Jumping is supposed to be good for you, and has less impact than jogging (which I hate). I feel like it would keep me in shape for my tap dancing and other activities. I also ride bike daily, and do some light strength training. Anyway I was wondering if you uses one of these ?, and if so, what kind of results do you get, and any other thoughts you may have.