I'm surrounded by great guys in this photo!
Don gave us exercises with which to get started with T'ai Chi. Here are a few smilies that remind me of a few of the exercises:
It was a lovely weekend and I'm grateful to have been able to participate!
I just love the warmth showing in this photo, Robin.
I hope your new T'ai Chi knowledge will fit well into your life and be helpful.
I'm a big fan of Don's music and also had interest in learning a bit about T'ai Chi. (I've had some physical problems for the past year-plus and my chiropractor-- a guy who doesn't do bone cracking stuff with me but rather works with soft tissue-- gave me a thumbs-up on T'ai Chi.)
I can't adequately express what the weekend meant (and means) to me. I'm most grateful to Don and to all the folks who were at Wildacres this past weekend.
Nice group pic, Robin. What makes it even better is to share it with FOTMD members!
Looks like quite the group! Tai Chi & dulcimers... who could ask for more???
Don's retreat was a wonderful weekend of music & T'ai Chi with new friends in the mountains of NC!
Great pic Miss Robin!