A Pick-Holding Hand Question.
General mountain dulcimer or music discussions
Gin Onan had a pick holder specially designed for her since she couldn't hold one any more with her MS issues. Other folks have, too. You might just find a different way to hold the pick...for instance, with your fingers making a fist, and the pick held firmly between 2 of your fingers. You might need to try picks of different shape, size, and thickness....and you might want to experiment with ones you cut out from margarine tubs, for example.
I've had several injuries to my hands and right now I'm mostly fingerpicking with my thumb lying alongside the fretboard and my 4 fingers doing all the work. I used to use my thumb, index, and pinkie to fingerpick so that's been a big change in the past year.
Don't worry what it looks like, just do whatever works for you.
