Native American Flutes
Adventures with 'other' instruments...
About 6 months ago I began my journey with the NAF. I loved it, and I still do. For several years now I have suffered from arthritis in both hands, especially in the finger area. Some days good, some days worse. It wasn't so bad that it stopped me from learning dulcimer and ukulele.
However, a couple of months after taking up NAF, I noticed a pronounced change in the pain and stiffness of my hands and fingers. It just got worse and worse. Recently, I took up pipe (3 hole flute) and tabor (small drum). Regrettably, I found that holding a flute with one hand and covering the holes with 3 fingers, only escalated the problem. This is a huge disappointment, as I found pipe and tabor to be hugely fun, I mean really fun.
So this is a word of caution. If you suffer from arthritis in your hands, just know that if you take up NAF, you too may suffer more pain, as I have. My advice would be to take it real easy. Don't start playing 2 or 3 hours a day, as I did. When I attempt to learn a new instrument, I'm all in, I go hog wild. Just limit your playing time to perhaps 30 min. a day, and notice carefully of any increased discomfort.
I still have my harmonicas, which is painless, so I have stepped up my playing time. I still manage to play dulcimer and ukulele at two assisted living homes each week for an hour. Dropping a pic was a problem this week, but Strumelia gave me a great tip, "use a larger pic". I think it will work. Yes, it's painful, but I love these folks too much to give it up.
The good news is I may have discovered some help. While my doctor has prescribed me some stronger meds, I believe 4000 mg of fish oil, no tomatoes, very little potatoes, and no white bread will help the most. I've been taking the fish oil for 4 days now, and I can already feel some relief. Less stiffness when I woke up this morning. The fact that I am typing up this absolutely way too long post, is evidence that my fingers feel better. Victory is near.
Strumelia, I just wanted to thank you publicly for helping me get through this, with your advice and genuine concern. You are a winner for sure. "I will not be giving up on pipe and tabor."
Best Regards,
Terry
updated by @terry-wilson: 08/07/16 09:54:56AM